Health & Wellness

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Health & Wellness

What Is the Glasgow Coma Scale? Essential Scoring Guide Explained

Understand what the Glasgow Coma Scale (GCS) is and how it measures consciousness after brain injuries. This guide breaks down eye, verbal, and motor scoring components, explains pediatric adaptations, score interpretation (3-15), limitations, and clinical applications for medical professionals and caregivers.
Health & Wellness

Pregnant Women Squirting: Safety, Causes & Management Guide

Understand why squirting occurs during pregnancy, how to distinguish it from amniotic fluid leaks, and practical safety tips. Learn about hormonal causes, safe positions, and when to consult a doctor. Includes real experiences and expert-backed advice.
Health & Wellness

How to Get Rid of Spots on the Tongue: Causes & Treatments

Learn how to get rid of spots on the tongue effectively. Identify common causes like thrush, geographic tongue, and black hairy tongue, with proven home remedies and professional treatments. Includes prevention tips and when to see a doctor for optimal oral health.

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Health & Wellness

Cramping a Week Before Period: Causes, Relief & When to Worry

Understand why cramping happens a week before your period. Learn hormonal causes, how to distinguish normal vs concerning symptoms, and proven relief strategies. Includes practical tips, comparison tables, and guidance on when to seek medical help.
Health & Wellness

Should You Pee on a Jellyfish Sting? Truth & First Aid Guide

Discover why peeing on jellyfish stings is dangerous and ineffective. Learn science-backed first aid steps for different jellyfish types, pain management techniques, and essential beach safety tips. Includes treatment tables and myth debunking.
Health & Wellness

Types of Muscular Dystrophy: Symptoms, Treatments & Differences Explained

Detailed comparison of muscular dystrophy types including Duchenne, Becker, Myotonic, FSHD and Limb-Girdle. Understand genetic causes, symptoms, progression rates, treatments, and life expectancy based on clinical data. Essential guide for patients and caregivers.

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Health & Wellness

How to Calculate a Calorie Deficit: Step-by-Step Guide

Learn exactly how to calculate a calorie deficit using the Mifflin-St Jeor formula. This step-by-step guide explains BMR, TDEE, activity multipliers, and real-life adjustments for safe weight loss without muscle loss. Avoid common tracking mistakes and metabolic slowdown.
Health & Wellness

Ovulation Timing: Guide to When Ovulation Occurs & Tracking

Learn when ovulation occurs with detailed signs, tracking methods & cycle variations. Discover hormonal changes, physical symptoms, fertile windows, and accurate prediction techniques for conception. Includes comparison tables and expert tips.
Health & Wellness

How Do You Sterilise a Needle: Step-by-Step Safety Guide

Learn how to properly sterilise a needle using boiling, flame, or chemical methods. This comprehensive guide covers step-by-step instructions, essential tools, common mistakes to avoid, and when to use professional alternatives. Essential for emergency first aid and safety precautions.

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Health & Wellness

Schizoaffective Disorder Bipolar Type ICD 10: Symptoms & Treatment Guide

Comprehensive guide to schizoaffective disorder bipolar type ICD 10 (F25.0). Covers diagnostic criteria, key symptoms, treatment options including medications and therapy, differential diagnosis, and practical management strategies for this complex mental health condition.
Health & Wellness

What Is Full Anesthesia: Process, Risks & Recovery Guide

Learn what full anesthesia is, including its step-by-step process, common risks, and recovery timeline. Get essential pre-op tips, cost insights, and FAQs for a safe surgical experience. Understand how it works and what to expect.
Health & Wellness

How Long a Cold Virus Lasts: Timeline, Contagious Period & Relief

Discover typical cold virus duration (7-10 days) with day-by-day symptoms timeline. Learn factors affecting length, contagious period, evidence-based remedies to shorten colds, age-specific recovery times, and when to seek medical help. Includes symptom management tables and prevention tips.